Tuesday, September 4, 2012

#8 Pass the...

We've all heard of the health risks connected to high sodium levels in our diet.  Today's recipe is from Joanne Smith, coauthor of The Big Cook and a weekly newspaper article, "From Our Table".  It's a great alternative to salt when cooking dinner.

Salt Substitute Seasoning

2     tsp. onion powder
1/4  tsp. pepper
1      tsp. dry mustard
1      tsp. paprika
1/2  tsp. thyme
1      tsp. ground celery seed
2     tsp. basil
1      tsp. dried parsley flakes
1/2  tsp. marjoram

Combine & shake well to mix.  Can also be combined with oil and vinegar for a tangy salad dressing.

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