If you check out David Suzuki's website, you'll find information on Canada's 30x30 Nature Challenge.
Basically, it's a challenge during the month of May to spend 30 minutes a day for 30 days OUTSIDE...
...experiencing and enjoying NATURE.
That's a good thing.
From the website, here are some reasons how and why a little "up close and personal" time spent with Mother Nature can contribute to our good health.
See you outside,